Jay has over 20 years of personal training experience, 10 years bodybuilding experience, and 6 years of powerlifting.
Jay has been featured in many magazines such as Muscular Develeopment and Flex Magazine. He was also featured on ESPN many times.
Jay placed 1st in the Lightweight Division at the National Bodybuilding Championship in 1991 and Mr. Metroplex in 1987 to name a few. He placed second in many other competitions. He was even a finalist at the Mr. USA Bodybuilding Championship in 1988.
If you are a Dallas personal trainer and are interested in training at our studio please let us know.